{"id":16471,"date":"2024-12-23T11:38:42","date_gmt":"2024-12-23T10:38:42","guid":{"rendered":"https:\/\/doncarne.de\/de\/blog\/?page_id=16471"},"modified":"2025-12-11T16:04:17","modified_gmt":"2025-12-11T15:04:17","slug":"fit-ins-neue-jahr","status":"publish","type":"page","link":"https:\/\/doncarne.de\/de\/blog\/anlass\/fit-ins-neue-jahr\/","title":{"rendered":"Fit ins neue Jahr"},"content":{"rendered":"<section  class='av_textblock_section av-36y4ih-49150668dfa8e2f1e3df22d4813e5041 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/p>\n<\/div><\/section>\n<div  class='avia-slideshow av-u71u6x-278affbf3ae03375c080a6d4fddf4f91 avia-slideshow-featured av_slideshow avia-slide-slider  avia-builder-el-1  el_after_av_textblock  el_before_av_one_full  av-slideshow-ui av-control-default av-slideshow-manual av-loop-once av-loop-manual-endless av-default-height-applied avia-slideshow-1' data-slideshow-options=\"{&quot;animation&quot;:&quot;slide&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:2,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0}\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 28.666666666667%;'><li  class='avia-slideshow-slide av-u71u6x-278affbf3ae03375c080a6d4fddf4f91__0  av-single-slide slide-1 slide-odd'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-16438 avia-img-lazy-loading-not-16438\"  src=\"https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2024\/12\/Haehnchen-Gemuese-Pfanne-1500x430.webp\" width=\"1500\" height=\"430\" title='Ha\u0308hnchen Gemu\u0308se Pfanne' alt='Ha\u0308hnchen Gemu\u0308se Pfanne'  itemprop=\"thumbnailUrl\"   \/><\/div><\/li><\/ul><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-rxydvt-19e0add1d99dcd6bfc0293b448094865\">\n.flex_column.av-rxydvt-19e0add1d99dcd6bfc0293b448094865{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-rxydvt-19e0add1d99dcd6bfc0293b448094865 av_one_full  avia-builder-el-2  el_after_av_slideshow  el_before_av_heading  first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-qgfill-2e0066cbe38b5375352cae9a13cc255e\">\n#top .av-special-heading.av-qgfill-2e0066cbe38b5375352cae9a13cc255e{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-qgfill-2e0066cbe38b5375352cae9a13cc255e .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-qgfill-2e0066cbe38b5375352cae9a13cc255e .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-qgfill-2e0066cbe38b5375352cae9a13cc255e av-special-heading-h1 blockquote modern-quote modern-centered  avia-builder-el-3  el_before_av_textblock  avia-builder-el-first '><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Fit ins neue Jahr: Gesunde Rezepte zum Jahreswechsel<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-2gn709-ee5749bd3b2906e3022850377117871f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\">Starten Sie kraftvoll und gesund ins neue Jahr mit unseren n\u00e4hrstoffreichen, leckeren Rezepten, die Ihnen helfen, Ihre Fitnessziele zu erreichen und gleichzeitig Ihren Gaumen verw\u00f6hnen \u2013 denn ein gesunder Lebensstil beginnt mit der richtigen Ern\u00e4hrung!<\/p>\n<\/div><\/section><br \/>\n<div  class='hr av-mx6ywp-187a08748a54245bf4eebe2b2152dbf8 hr-big  avia-builder-el-5  el_after_av_textblock  el_before_av_masonry_entries  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div id='av-masonry-1' class='av-masonry av-24m0vd-2a6399246a251d688d9de933ad83f1e1 noHover av-fixed-size av-large-gap av-hover-overlay-active av-masonry-animation-active av-masonry-col-flexible av-caption-always av-caption-style- av-masonry-entries ' data-post_id=\"16471\"><div class=\"av-masonry-container isotope av-js-disabled\"><div class='av-masonry-entry isotope-item av-masonry-item-no-image '><\/div><a href=\"https:\/\/doncarne.de\/de\/blog\/zitronen-haehnchen-mit-ofengemuese-gesundes-meal-prep-leicht-gemacht\/\"  id='av-masonry-1-item-17625' data-av-masonry-item='17625' class='av-masonry-entry isotope-item post-17625 post type-post status-publish format-standard has-post-thumbnail hentry category-brust category-don-carne-favorites category-fit-ins-neue-jahr category-hauptspeise category-pfanne-ofen tag-fitness-bowl tag-gesunde-hauptspeise tag-haehnchenbrust tag-meal-prep-bowl tag-proteinreiches-abendessen tag-schnelles-abendessen tag-zitrone tag-zitronen-haehnchen  av-masonry-item-with-image' title=\"Bild 1\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2026\/01\/Bild-1-470x705.jpeg);\"  title=\"Bild 1\"  ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Zitronen-H\u00e4hnchen mit Ofengem\u00fcse &#8211; gesundes Meal Prep leicht gemacht<\/h3><span class='av-masonry-date meta-color updated'>6. Januar 2026<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>von Alain Wloch<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/doncarne.de\/de\/blog\/asian-beef-bowl-leicht-proteinreich-ideal-fuer-meal-prep\/\"  id='av-masonry-1-item-17584' data-av-masonry-item='17584' class='av-masonry-entry isotope-item post-17584 post type-post status-publish format-standard has-post-thumbnail hentry category-asia category-fit-ins-neue-jahr category-grill category-hauptspeise category-huefte category-rind tag-bauchspeck-dressing tag-bayerische-schweinshaxe tag-bayerischer-krautsalat tag-biergarten-rezept tag-deftige-grillrezepte tag-drehspiess-rezepte tag-duroc-schwein tag-duroc-schweinshaxe tag-fleisch-vom-grill tag-gepoekelte-haxe tag-grillparty-hauptgericht tag-grillrezept-schweinshaxe tag-haxe-indirekt-grillen tag-knusprige-schweinshaxe-grillen tag-krosse-kruste tag-niederrheinisches-duroc-schwein tag-oktoberfest-rezept tag-premium-schweinefleisch tag-proteinreiches-gericht tag-saftiges-fleisch tag-schweinebraten-grill tag-schweinshaxe-kerntemperatur tag-schweinshaxe-vom-drehspiess tag-schweinshaxe-zubereitung tag-traditionelle-bayerische-kueche  av-masonry-item-with-image' title=\"Bild\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2026\/01\/Bild-470x705.jpeg);\"  title=\"Bild\"  ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Asian Beef Bowl &#8211; leicht, proteinreich &amp; ideal f\u00fcr Meal Prep<\/h3><span class='av-masonry-date meta-color updated'>5. Januar 2026<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>von Alain Wloch<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/doncarne.de\/de\/blog\/saftiges-keto-rinderhueftsteak-mit-avocado-chimichurri\/\"  id='av-masonry-1-item-16512' data-av-masonry-item='16512' class='av-masonry-entry isotope-item post-16512 post type-post status-publish format-standard has-post-thumbnail hentry category-dinner-fuer-zwei category-don-carne-favorites category-fit-ins-neue-jahr category-hauptspeise category-huefte category-pfanne-ofen category-rind category-steak tag-avocado-chimichurri tag-einfaches-keto-dinner tag-fitness-steak tag-glutenfreies-hauptgericht tag-keto-rinderhueftsteak tag-ketogenes-abendessen tag-kohlenhydratarmes-fleischgericht tag-low-carb-steak-rezept tag-paleo-freundliches-steak tag-proteinreiches-keto-gericht tag-schnelles-keto-rezept  av-masonry-item-with-image' title=\"Saftiges Keto-Rinderhu\u0308ftsteak mit Avocado-Chimichurri1\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2024\/12\/Saftiges-Keto-Rinderhueftsteak-mit-Avocado-Chimichurri1-705x705.webp);\"  title=\"Saftiges Keto-Rinderhu\u0308ftsteak mit Avocado-Chimichurri1\"   alt=\"Saftiges Keto-Rinderhu\u0308ftsteak auf einem Teller angerichtet mit Avocado-Chimichurri\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Saftiges Keto-Rinderh\u00fcftsteak<\/h3><span class='av-masonry-date meta-color updated'>27. Dezember 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>von Alain Wloch<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/doncarne.de\/de\/blog\/knusprige-fitness-maishaehnchen-drumsticks-a-la-provencale\/\"  id='av-masonry-1-item-16496' data-av-masonry-item='16496' class='av-masonry-entry isotope-item post-16496 post type-post status-publish format-standard has-post-thumbnail hentry category-don-carne-favorites category-fit-ins-neue-jahr category-gefluegel category-hauptspeise category-pfanne-ofen category-wings tag-einfaches-fitness-rezept tag-fettarmes-gefluegelgericht tag-fitness-maishaehnchen tag-gesunde-haehnchenzubereitung tag-knusprige-haehnchenkeulen tag-kraeuter-der-provence tag-leichtes-abendessen tag-low-fat-maishaehnchen tag-proteinreiches-haehnchenrezept tag-provenzalische-drumsticks tag-sportlernahrung  av-masonry-item-with-image' title=\"Chicken Drumsticks\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2024\/12\/Chicken-Drumsticks-705x705.webp);\"  title=\"Chicken Drumsticks\"   alt=\"Knusprige H\u00e4hnchenkeulen auf einem Teller mit Kr\u00e4utern und einer halbe Zitrone angerichtet\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Knusprige Fitness-Maish\u00e4hnchen-Drumsticks<\/h3><span class='av-masonry-date meta-color updated'>27. Dezember 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>von Alain Wloch<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/doncarne.de\/de\/blog\/saftiges-keto-fitness-dry-aged-rumpsteak\/\"  id='av-masonry-1-item-16482' data-av-masonry-item='16482' class='av-masonry-entry isotope-item post-16482 post type-post status-publish format-standard has-post-thumbnail hentry category-dinner-fuer-zwei category-don-carne-favorites category-fit-ins-neue-jahr category-hauptspeise category-pfanne-ofen category-rind category-steak tag-dry-aged-beef-fitness tag-fitness-steak-dinner tag-glutenfreies-hauptgericht tag-gruenkohlchips tag-irisches-rindfleisch-keto tag-keto-rumpsteak tag-ketogenes-fleischgericht tag-low-carb-steak-rezept tag-paleo-freundliches-steak tag-proteinreiches-keto-gericht  av-masonry-item-with-image' title=\"Saftiges Keto-Fitness Dry Aged Rumpsteak mit Gru\u0308nkohlchips\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2024\/12\/Saftiges-Keto-Fitness-Dry-Aged-Rumpsteak-mit-Gruenkohlchips-705x705.webp);\"  title=\"Saftiges Keto-Fitness Dry Aged Rumpsteak mit Gru\u0308nkohlchips\"   alt=\"Saftiges Dry Aged Rumpsteak mit knusprigen Gr\u00fcnkohlchips auf einem Teller angerichtet\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Saftiges Keto-Fitness Dry Aged Rumpsteak<\/h3><span class='av-masonry-date meta-color updated'>27. Dezember 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>von Alain Wloch<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/doncarne.de\/de\/blog\/fitness-salat-mit-black-tiger-garnelen-bacon\/\"  id='av-masonry-1-item-16414' data-av-masonry-item='16414' class='av-masonry-entry isotope-item post-16414 post type-post status-publish format-standard has-post-thumbnail hentry category-dinner-fuer-zwei category-don-carne-favorites category-fit-ins-neue-jahr category-hauptspeise category-schwein tag-black-tiger-garnelen-salat tag-eiweissreiche-malzeit tag-garnelen-bacon-salat tag-gesunde-gourmetkueche tag-keto-freundlicher-salat tag-low-carb-gourmet tag-proteinreich-salat tag-schnelles-rezept  av-masonry-item-with-image' title=\"Salat mit Black TIger Garnelen\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2024\/12\/Black-TIger-Garnelen-705x705.webp);\"  title=\"Salat mit Black TIger Garnelen\"   alt=\"Frischer Salat mit Black Tiger Garnelen, Spinat, Eiern und Pineienkernen\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Fitness-Salat mit Black Tiger Garnelen &#038; Bacon<\/h3><span class='av-masonry-date meta-color updated'>19. Dezember 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>von Alain Wloch<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/doncarne.de\/de\/blog\/fitness-paprika-mit-hackfleisch-und-frischkaese\/\"  id='av-masonry-1-item-16393' data-av-masonry-item='16393' class='av-masonry-entry isotope-item post-16393 post type-post status-publish format-standard has-post-thumbnail hentry category-don-carne-favorites category-fit-ins-neue-jahr category-hauptspeise category-pfanne-ofen category-rind tag-buntes-gemuese tag-fitness-rezept tag-gefuellte-paprika tag-gesunde-ernaehrung tag-hackfleisch-paprika tag-low-fat tag-meal-prep-geeignet tag-muskelaufbau tag-proteinreich tag-schnelles-rezept  av-masonry-item-with-image' title=\"Gef\u00fcllte Paprika mit Hackfleisch und Frischk\u00e4se\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2024\/12\/Paprika-1-705x705.jpeg);\"  title=\"Gef\u00fcllte Paprika mit Hackfleisch und Frischk\u00e4se\"   alt=\"Gef\u00fcllte Paprika mit Hackfleisch und Frischk\u00e4se\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Fitness-Paprika mit Hackfleisch und Frischk\u00e4se<\/h3><span class='av-masonry-date meta-color updated'>19. Dezember 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>von Alain Wloch<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/doncarne.de\/de\/blog\/knusprige-haehnchen-gemuese-pfanne-ohne-kohlenhydrate\/\"  id='av-masonry-1-item-16365' data-av-masonry-item='16365' class='av-masonry-entry isotope-item post-16365 post type-post status-publish format-standard has-post-thumbnail hentry category-dinner-fuer-zwei category-don-carne-favorites category-fit-ins-neue-jahr category-gefluegel category-hauptspeise category-keule category-pfanne-ofen tag-gemuesepfanne tag-gesundes-abendessen tag-knuspriges-haehnchen tag-kohlenhdyratarme-mahlzeit tag-low-carb-haehnchen tag-meal-prep-geeignet tag-proteinreich tag-schnelles-rezept tag-schwarzfederhuhn-variante  av-masonry-item-with-image' title=\"Ha\u0308hnchen Gemu\u0308se Pfanne\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2024\/12\/Haehnchen-Gemuese-Pfanne-705x705.webp);\"  title=\"Ha\u0308hnchen Gemu\u0308se Pfanne\"   alt=\"Ha\u0308hnchen Gemu\u0308se Pfanne\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Knusprige H\u00e4hnchen-Gem\u00fcse-Pfanne ohne Kohlenhydrate<\/h3><span class='av-masonry-date meta-color updated'>18. Dezember 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>von Alain Wloch<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/doncarne.de\/de\/blog\/gebratenes-lachsfilet-mit-spinat-und-toskanischer-sahnesauce\/\"  id='av-masonry-1-item-16346' data-av-masonry-item='16346' class='av-masonry-entry isotope-item post-16346 post type-post status-publish format-standard has-post-thumbnail hentry category-dinner-fuer-zwei category-don-carne-favorites category-fit-ins-neue-jahr category-hauptspeise category-pfanne-ofen tag-einfaches-rezept tag-keto-lachs tag-ketogene-ernaehrung tag-kohlenhydratarm tag-lachs tag-low-carb tag-mediterraner-geschmack tag-proteinreich tag-schnelles-abendessen tag-spinat  av-masonry-item-with-image' title=\"Gebratenes Lachsfilet mit Spinat\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2024\/12\/Lachs-705x705.webp);\"  title=\"Gebratenes Lachsfilet mit Spinat\"   alt=\"gebratenes Lachsfilet mit Spinat und toskanischer Sahnesauce\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Gebratenes Lachsfilet mit Spinat<\/h3><span class='av-masonry-date meta-color updated'>18. Dezember 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>von Alain Wloch<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/doncarne.de\/de\/blog\/green-chicken-chili\/\"  id='av-masonry-1-item-16155' data-av-masonry-item='16155' class='av-masonry-entry isotope-item post-16155 post type-post status-publish format-standard has-post-thumbnail hentry category-allgemein category-fit-ins-neue-jahr category-fleischsorte category-gefluegel category-grill category-hauptspeise category-keule category-vorspeise tag-chicken tag-haehnchenkeule  av-masonry-item-with-image' title=\"GREEN CHICKEN CHILI\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2020\/10\/GREEN-CHICKEN-CHILI-705x470.jpg);\"  title=\"GREEN CHICKEN CHILI\"   alt=\"Green Chili mit H\u00e4hnchenkeule\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Green Chili mit Chicken<\/h3><span class='av-masonry-date meta-color updated'>11. November 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>von Alain Wloch<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><\/div><\/div><br \/>\n<div  class='hr av-jefs7t-081a46760cff58b3d77f71788f4a5a46 hr-big  avia-builder-el-7  el_after_av_masonry_entries  avia-builder-el-no-sibling '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-hvsu15-87b0eb916d819e3057a0ac5e9d6b5f90\">\n#top .av-special-heading.av-hvsu15-87b0eb916d819e3057a0ac5e9d6b5f90{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-hvsu15-87b0eb916d819e3057a0ac5e9d6b5f90 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-hvsu15-87b0eb916d819e3057a0ac5e9d6b5f90 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-hvsu15-87b0eb916d819e3057a0ac5e9d6b5f90 av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-8  el_after_av_one_full  el_before_av_hr '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Mehr Inspiration<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/p>\n<div  class='hr av-g255ft-04154ce0253e3e8e85818af07f8502a8 hr-short  avia-builder-el-9  el_after_av_heading  el_before_av_one_fourth  hr-center'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-e73j09-fcc982e7700824da3fb3ca3cc7fb19dc\">\n.flex_column.av-e73j09-fcc982e7700824da3fb3ca3cc7fb19dc{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-e73j09-fcc982e7700824da3fb3ca3cc7fb19dc av_one_fourth  avia-builder-el-10  el_after_av_hr  el_before_av_one_fourth  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-d4hs55-15aca0e4d38e7961370da1033f3ea751\">\n.avia-image-container.av-d4hs55-15aca0e4d38e7961370da1033f3ea751 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-d4hs55-15aca0e4d38e7961370da1033f3ea751 .av-caption-image-overlay-bg{\nopacity:0.4;\nbackground-color:#000000;\n}\n.avia-image-container.av-d4hs55-15aca0e4d38e7961370da1033f3ea751 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-d4hs55-15aca0e4d38e7961370da1033f3ea751 av-styling- av-hover-grow avia-align-center  avia-builder-el-11  avia-builder-el-no-sibling  noHover av-overlay-on-hover'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/doncarne.de\/de\/blog\/?page_id=4066\" class='avia_image'  aria-label='DC_Produktbanner_265x217px_lamm'><div class=\"av-image-caption-overlay\"><div class=\"av-caption-image-overlay-bg\"><\/div><div class=\"av-image-caption-overlay-position\"><div class=\"av-image-caption-overlay-center\"><p>REZEPTE MIT LAMM<\/p>\n<\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-10269 avia-img-lazy-loading-not-10269 avia_image ' src=\"https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2022\/03\/DC_Produktbanner_265x217px_lamm.jpg\" alt='' title='DC_Produktbanner_265x217px_lamm'  height=\"301\" width=\"368\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2022\/03\/DC_Produktbanner_265x217px_lamm.jpg 368w, https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2022\/03\/DC_Produktbanner_265x217px_lamm-300x245.jpg 300w\" sizes=\"(max-width: 368px) 100vw, 368px\" \/><\/a><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-akvtah-f973dd4ef8ab6dc4701f6442fe8ca3c2\">\n.flex_column.av-akvtah-f973dd4ef8ab6dc4701f6442fe8ca3c2{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-akvtah-f973dd4ef8ab6dc4701f6442fe8ca3c2 av_one_fourth  avia-builder-el-12  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9lnlfd-065632a68aad9ee4f01d423f837b4415\">\n.avia-image-container.av-9lnlfd-065632a68aad9ee4f01d423f837b4415 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-9lnlfd-065632a68aad9ee4f01d423f837b4415 .av-caption-image-overlay-bg{\nopacity:0.4;\nbackground-color:#000000;\n}\n.avia-image-container.av-9lnlfd-065632a68aad9ee4f01d423f837b4415 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-9lnlfd-065632a68aad9ee4f01d423f837b4415 av-styling- av-hover-grow avia-align-center  avia-builder-el-13  avia-builder-el-no-sibling  noHover av-overlay-on-hover'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/doncarne.de\/de\/blog\/?page_id=7658\" class='avia_image'  aria-label='DC_Produktbanner_265x217px_kalb'><div class=\"av-image-caption-overlay\"><div class=\"av-caption-image-overlay-bg\"><\/div><div class=\"av-image-caption-overlay-position\"><div class=\"av-image-caption-overlay-center\"><p>REZEPTE MIT KALB<\/p>\n<\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-10270 avia-img-lazy-loading-not-10270 avia_image ' src=\"https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2022\/03\/DC_Produktbanner_265x217px_kalb.jpg\" alt='' title='DC_Produktbanner_265x217px_kalb'  height=\"301\" width=\"368\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2022\/03\/DC_Produktbanner_265x217px_kalb.jpg 368w, https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2022\/03\/DC_Produktbanner_265x217px_kalb-300x245.jpg 300w\" sizes=\"(max-width: 368px) 100vw, 368px\" \/><\/a><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7pslw9-2f6f89c3965679e06f496683cdfea8c5\">\n.flex_column.av-7pslw9-2f6f89c3965679e06f496683cdfea8c5{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-7pslw9-2f6f89c3965679e06f496683cdfea8c5 av_one_fourth  avia-builder-el-14  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k6cft-c56a11b7eaeb9ddc2629bf58af0c495b\">\n.avia-image-container.av-k6cft-c56a11b7eaeb9ddc2629bf58af0c495b img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-k6cft-c56a11b7eaeb9ddc2629bf58af0c495b .av-caption-image-overlay-bg{\nopacity:0.4;\nbackground-color:#000000;\n}\n.avia-image-container.av-k6cft-c56a11b7eaeb9ddc2629bf58af0c495b .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-k6cft-c56a11b7eaeb9ddc2629bf58af0c495b av-styling- av-hover-grow avia-align-center  avia-builder-el-15  avia-builder-el-no-sibling  noHover av-overlay-on-hover'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/doncarne.de\/de\/blog\/rezepte\/rind-rezepte\/\" class='avia_image'  aria-label='DC_Produktbanner_265x217px_rind'><div class=\"av-image-caption-overlay\"><div class=\"av-caption-image-overlay-bg\"><\/div><div class=\"av-image-caption-overlay-position\"><div class=\"av-image-caption-overlay-center\"><p>REZEPTE MIT RIND<\/p>\n<\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-10272 avia-img-lazy-loading-not-10272 avia_image ' src=\"https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2022\/03\/DC_Produktbanner_265x217px_rind.jpg\" alt='' title='DC_Produktbanner_265x217px_rind'  height=\"301\" width=\"368\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2022\/03\/DC_Produktbanner_265x217px_rind.jpg 368w, https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2022\/03\/DC_Produktbanner_265x217px_rind-300x245.jpg 300w\" sizes=\"(max-width: 368px) 100vw, 368px\" \/><\/a><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-gbo5l-d785a83f3fa8159f3ab8afa7e43eca86\">\n.flex_column.av-gbo5l-d785a83f3fa8159f3ab8afa7e43eca86{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-gbo5l-d785a83f3fa8159f3ab8afa7e43eca86 av_one_fourth  avia-builder-el-16  el_after_av_one_fourth  avia-builder-el-last  flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3368jd-549f9af24e5dd9088b84901b87ae7712\">\n.avia-image-container.av-3368jd-549f9af24e5dd9088b84901b87ae7712 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-3368jd-549f9af24e5dd9088b84901b87ae7712 .av-caption-image-overlay-bg{\nopacity:0.4;\nbackground-color:#000000;\n}\n.avia-image-container.av-3368jd-549f9af24e5dd9088b84901b87ae7712 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-3368jd-549f9af24e5dd9088b84901b87ae7712 av-styling- av-hover-grow avia-align-center  avia-builder-el-17  avia-builder-el-no-sibling  noHover av-overlay-on-hover'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/doncarne.de\/de\/blog\/?page_id=4081\" class='avia_image'  aria-label='DC_Produktbanner_265x217px_gefluegel'><div class=\"av-image-caption-overlay\"><div class=\"av-caption-image-overlay-bg\"><\/div><div class=\"av-image-caption-overlay-position\"><div class=\"av-image-caption-overlay-center\"><p>REZEPTE MIT GEFL\u00dcGEL<\/p>\n<\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-10271 avia-img-lazy-loading-not-10271 avia_image ' src=\"https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2022\/03\/DC_Produktbanner_265x217px_gefluegel.jpg\" alt='' title='DC_Produktbanner_265x217px_gefluegel'  height=\"301\" width=\"368\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2022\/03\/DC_Produktbanner_265x217px_gefluegel.jpg 368w, https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2022\/03\/DC_Produktbanner_265x217px_gefluegel-300x245.jpg 300w\" sizes=\"(max-width: 368px) 100vw, 368px\" \/><\/a><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":21,"featured_media":16438,"parent":6194,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_yoast_wpseo_meta-robots-noindex":"1","om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-16471","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/doncarne.de\/de\/blog\/wp-json\/wp\/v2\/pages\/16471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doncarne.de\/de\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/doncarne.de\/de\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/doncarne.de\/de\/blog\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/doncarne.de\/de\/blog\/wp-json\/wp\/v2\/comments?post=16471"}],"version-history":[{"count":7,"href":"https:\/\/doncarne.de\/de\/blog\/wp-json\/wp\/v2\/pages\/16471\/revisions"}],"predecessor-version":[{"id":16481,"href":"https:\/\/doncarne.de\/de\/blog\/wp-json\/wp\/v2\/pages\/16471\/revisions\/16481"}],"up":[{"embeddable":true,"href":"https:\/\/doncarne.de\/de\/blog\/wp-json\/wp\/v2\/pages\/6194"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doncarne.de\/de\/blog\/wp-json\/wp\/v2\/media\/16438"}],"wp:attachment":[{"href":"https:\/\/doncarne.de\/de\/blog\/wp-json\/wp\/v2\/media?parent=16471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}