{"id":16414,"date":"2024-12-19T17:39:00","date_gmt":"2024-12-19T16:39:00","guid":{"rendered":"https:\/\/doncarne.de\/de\/blog\/?p=16414"},"modified":"2024-12-27T11:13:36","modified_gmt":"2024-12-27T10:13:36","slug":"fitness-salat-mit-black-tiger-garnelen-bacon","status":"publish","type":"post","link":"https:\/\/doncarne.de\/de\/blog\/fitness-salat-mit-black-tiger-garnelen-bacon\/","title":{"rendered":"Fitness-Salat mit Black Tiger Garnelen &#038; Bacon"},"content":{"rendered":"\n<p>Unser Fitness-Salat vereint edle <a href=\"https:\/\/doncarne.de\/c\/seafood\/\">Black Tiger Garnelen<\/a> mit knusprigem Bacon, zarten Eiern, saftigen Champignons, knackigen Pinienkernen und frischem Spinat zu einer wahren Geschmacksexplosion.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-black-tiger-garnelen-salat-ein-fest-fur-die-sinne\"><strong>Black Tiger Garnelen Salat \u2013 Ein Fest f\u00fcr die Sinne<\/strong><\/h2>\n\n\n\n<p>Dieses Gericht ist der perfekte Beweis daf\u00fcr, dass gesunde Ern\u00e4hrung und Genuss Hand in Hand gehen k\u00f6nnen. Der Salat ist nicht nur ein Augenschmaus, sondern auch eine ausgewogene Mahlzeit reich an Proteinen, gesunden Fetten und wichtigen N\u00e4hrstoffen. Die Kombination aus zarten Garnelen, knusprigem Bacon und cremigem Ei bietet eine F\u00fclle von Texturen und Aromen, die Ihre Geschmacksknospen begeistern werden. Unser Feinschmecker Fitness-Salat mit <a href=\"https:\/\/doncarne.de\/c\/seafood\/\">Black Tiger Garnelen<\/a> und Bacon ist nicht nur ein Genuss f\u00fcr Gourmets, sondern auch eine proteinreiche, ausgewogene Mahlzeit f\u00fcr alle, die Wert auf gesunde Ern\u00e4hrung legen. Probieren Sie dieses k\u00f6stliche Rezept aus und lassen Sie sich von der Kombination aus exklusiven Zutaten und Fitness \u00fcberzeugen!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-vielfaltige-variationsmoglichkeiten-zur-black-tiger-garnele\">Vielf\u00e4ltige Variationsm\u00f6glichkeiten zur Black Tiger Garnele<\/h3>\n\n\n\n<p>Das Grundrezept l\u00e4sst sich leicht an Ihre pers\u00f6nlichen Vorlieben anpassen:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Mit verschiedenen Blattsalaten &#8211; <\/strong>Experimentieren Sie mit Rucola oder Feldsalat f\u00fcr zus\u00e4tzliche Geschmacksnuancen.<\/li>\n\n\n\n<li><strong>Mit unterschiedlichen N\u00fcssen &#8211;<\/strong> Probieren Sie ger\u00f6stete Waln\u00fcsse oder Mandeln anstelle der Pinienkerne.<\/li>\n\n\n\n<li><strong>Mit K\u00e4se &#8211; <\/strong>F\u00fcgen Sie etwas Ziegenk\u00e4se oder Parmesan f\u00fcr extra Geschmack hinzu.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/doncarne.de\/c\/seafood\/\" style=\"border-radius:0px;background-color:#a89668;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">PREMIUM BLACK TIGER GARNELEN ENTDECKEN<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-16419\" class=\"wprm-recipe-container\" data-recipe-id=\"16419\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-kirsten_chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2024\/12\/Black-TIger-Garnelen-300x300.webp\" class=\"attachment-250x250 size-250x250\" alt=\"Frischer Salat mit Black Tiger Garnelen, Spinat, Eiern und Pineienkernen\" srcset=\"https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2024\/12\/Black-TIger-Garnelen-300x300.webp 300w, https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2024\/12\/Black-TIger-Garnelen-1030x1030.webp 1030w, https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2024\/12\/Black-TIger-Garnelen-80x80.webp 80w, https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2024\/12\/Black-TIger-Garnelen-768x768.webp 768w, https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2024\/12\/Black-TIger-Garnelen-1536x1536.webp 1536w, https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2024\/12\/Black-TIger-Garnelen-36x36.webp 36w, https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2024\/12\/Black-TIger-Garnelen-180x180.webp 180w, https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2024\/12\/Black-TIger-Garnelen-1500x1500.webp 1500w, https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2024\/12\/Black-TIger-Garnelen-705x705.webp 705w, https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2024\/12\/Black-TIger-Garnelen-500x500.webp 500w, https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2024\/12\/Black-TIger-Garnelen.webp 2048w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Exquisiter Black Tiger Garnelen Salat mit Bacon<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Ein einfaches und dennoch edles Rezept, das in etwa 25 Minuten zubereitet ist \u2013 perfekt f\u00fcr ein leichtes, aber s\u00e4ttigendes Mittag- oder Abendessen.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/doncarne.de\/de\/blog\/wprm_print\/exquisiter-black-tiger-garnelen-salat-mit-bacon\" style=\"color: #ffffff;background-color: #a89968;border-color: #a89968;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"16419\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Rezept drucken<\/a>\n\t\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Zubereitungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Gesamtzeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9b9b9b\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 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C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t\n\t\t\n    <\/div>\n    <div>\n        \n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Portionen <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-16419 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"16419\" aria-label=\"Adjust recipe servings\">2<\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n\n\n\n\n<div id=\"recipe-16419-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-16419-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"16419\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">ZUTATEN &amp; GEW\u00dcRZE<div class=\"wprm-decoration-line\" style=\"border-color: #9b9b9b;\"><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/doncarne.de\/p\/black-tiger-garnelen-ohne-kopf\/4001467\" class=\"wprm-recipe-ingredient-link\">Black Tiger Garnelen<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/doncarne.de\/c\/schwein\/schweinebauch\/\" class=\"wprm-recipe-ingredient-link\">Bacon<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">in Streifen geschnitten<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">hartgekochte Eier<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">geviertelt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-name\">frische Champignons<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">in Scheiben geschnitten<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Pinienkerne<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">frischer Babyspinat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Oliven\u00f6l<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Zitronensaft<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Dijon-Senf<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/doncarne.de\/p\/maldon-sea-salt\/4001245\" class=\"wprm-recipe-ingredient-link\">Salz<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-name\">Pfeffer<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Knoblauchzehe, fein gehackt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">Optional<\/span><\/li><\/ul><\/div><\/div>\n\n\n<div id=\"recipe-16419-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"16419\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">ZUBEH\u00d6R<div class=\"wprm-decoration-line\" style=\"border-color: #9b9b9b;\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Gro\u00dfe Pfanne<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Salatsch\u00fcssel<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Schneidebrett<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 <a href=\"https:\/\/doncarne.de\/c\/messer\/\" class=\"wprm-recipe-equipment-link\">Messer<\/a><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Kleine Sch\u00fcssel f\u00fcr das Dressing<\/div><\/li><\/ul><\/div>\n\n<div id=\"recipe-16419-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-16419-instructions-container wprm-block-text-normal\" data-recipe=\"16419\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">ANLEITUNG<div class=\"wprm-decoration-line\" style=\"border-color: #9b9b9b;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Vorbereitung:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-16419-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Eier hart kochen, abschrecken und vierteln.<\/span><\/div><\/li><li id=\"wprm-recipe-16419-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Champignons waschen und in Scheiben schneiden.<\/span><\/div><\/li><li id=\"wprm-recipe-16419-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Spinat waschen und trockenschleudern.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Zubereitung:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-16419-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Bacon und Pinienkerne r\u00f6sten:<\/strong> Bacon in einer Pfanne knusprig braten. Herausnehmen und auf K\u00fcchenpapier abtropfen lassen. In derselben Pfanne Pinienkerne goldbraun r\u00f6sten.<\/span><\/div><\/li><li id=\"wprm-recipe-16419-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Champignons braten:<\/strong> In derselben Pfanne Champignons bei mittlerer Hitze ca. 5 Minuten braten, bis sie goldbraun sind. Mit Salz und Pfeffer w\u00fcrzen.<\/span><\/div><\/li><li id=\"wprm-recipe-16419-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Garnelen zubereiten:<\/strong> Pfanne s\u00e4ubern, Oliven\u00f6l erhitzen und Garnelen 2-3 Minuten pro Seite braten, bis sie rosa und gar sind. Mit Salz und Pfeffer w\u00fcrzen.<\/span><\/div><\/li><li id=\"wprm-recipe-16419-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Dressing zubereiten:<\/strong> In einer kleinen Sch\u00fcssel Oliven\u00f6l, Zitronensaft, Dijon-Senf und optional gehackten Knoblauch vermengen. Mit Salz und Pfeffer abschmecken.<\/span><\/div><\/li><li id=\"wprm-recipe-16419-step-1-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Salat anrichten:<\/strong> In einer gro\u00dfen Sch\u00fcssel Spinat mit dem Dressing vermengen. Gebratene Champignons, Bacon, Garnelen, Eier und Pinienkerne dar\u00fcber verteilen.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Nachbereitung:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-16419-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Den Salat auf Tellern anrichten.<\/span><\/div><\/li><li id=\"wprm-recipe-16419-step-2-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Sofort servieren und genie\u00dfen!<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-video\"><\/div>\n\n<\/div><\/div>\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/doncarne.de\/c\/seafood\/\" style=\"border-radius:0px;background-color:#a89668;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">PREMIUM BLACK TIGER GARNELEN ENTDECKEN<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-haufige-fehler-und-wie-man-sie-vermeidet\">H\u00e4ufige Fehler und wie man sie vermeidet<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u00dcbergarene Garnelen:<\/strong> Garnelen nur kurz braten, bis sie rosa und gar sind, um eine gummiartige Textur zu vermeiden.<\/li>\n\n\n\n<li><strong>Zu viel Dressing:<\/strong> Das Dressing sparsam verwenden, um den Eigengeschmack der Zutaten nicht zu \u00fcberdecken.<\/li>\n\n\n\n<li><strong>Lauwarmer Salat: <\/strong>Alle warmen Komponenten leicht abk\u00fchlen lassen, bevor sie zum Spinat gegeben werden.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-haufig-gefragt\">H\u00e4ufig gefragt<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1710340886470\"><strong class=\"schema-faq-question\">Kann ich gefrorene Garnelen verwenden?<\/strong> <p class=\"schema-faq-answer\">Ja, tauen Sie sie vorher im K\u00fchlschrank auf und tupfen Sie sie vor dem Braten trocken.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1710340561211\"><strong class=\"schema-faq-question\">Wie kann ich den Salat kalorien\u00e4rmer gestalten?<\/strong> <p class=\"schema-faq-answer\">Reduzieren Sie die Menge an Bacon und Pinienkernen. Verwenden Sie nur das Eiwei\u00df der Eier und bereiten Sie die Garnelen gegrillt statt gebraten zu.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1710340743534\"><strong class=\"schema-faq-question\"><strong><strong><strong><strong>Ist dieser Salat f\u00fcr Meal Prep geeignet?<\/strong><\/strong><\/strong><\/strong><\/strong> <p class=\"schema-faq-answer\">Die einzelnen Komponenten k\u00f6nnen vorbereitet werden, aber mischen Sie den Salat erst kurz vor dem Servieren, um die Frische zu erhalten.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1734624733081\"><strong class=\"schema-faq-question\">Welcher Wein passt gut zu diesem Salat?<\/strong> <p class=\"schema-faq-answer\">Ein trockener Wei\u00dfwein wie Sauvignon Blanc oder ein leichter Ros\u00e9 erg\u00e4nzen die Aromen des Salats hervorragend.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1734624782299\"><strong class=\"schema-faq-question\">Wie lange sind die Reste haltbar?<\/strong> <p class=\"schema-faq-answer\">In einem luftdichten Beh\u00e4lter im K\u00fchlschrank aufbewahrt, sind die Reste bis zu 2 Tage haltbar. Beachten Sie, dass der Spinat mit der Zeit welk werden kann.<\/p> <\/div> <\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/doncarne.de\/c\/seafood\/\" style=\"border-radius:0px;background-color:#a89668;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">PREMIUM BLACK TIGER GARNELEN ENTDECKEN<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Unser Fitness-Salat vereint edle Black Tiger Garnelen mit knusprigem Bacon, zarten Eiern, saftigen Champignons, knackigen Pinienkernen und frischem Spinat zu einer wahren Geschmacksexplosion. Black Tiger Garnelen Salat \u2013 Ein Fest f\u00fcr die Sinne Dieses Gericht ist der perfekte Beweis daf\u00fcr, dass gesunde Ern\u00e4hrung und Genuss Hand in Hand gehen k\u00f6nnen. Der Salat ist nicht nur [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":16442,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_meta-robots-noindex":"","om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[302,308,1997,630,29],"tags":[1985,1988,1986,1990,1989,1987,1984,1960],"class_list":["post-16414","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner-fuer-zwei","category-don-carne-favorites","category-fit-ins-neue-jahr","category-hauptspeise","category-schwein","tag-black-tiger-garnelen-salat","tag-eiweissreiche-malzeit","tag-garnelen-bacon-salat","tag-gesunde-gourmetkueche","tag-keto-freundlicher-salat","tag-low-carb-gourmet","tag-proteinreich-salat","tag-schnelles-rezept"],"_links":{"self":[{"href":"https:\/\/doncarne.de\/de\/blog\/wp-json\/wp\/v2\/posts\/16414","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doncarne.de\/de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doncarne.de\/de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doncarne.de\/de\/blog\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/doncarne.de\/de\/blog\/wp-json\/wp\/v2\/comments?post=16414"}],"version-history":[{"count":8,"href":"https:\/\/doncarne.de\/de\/blog\/wp-json\/wp\/v2\/posts\/16414\/revisions"}],"predecessor-version":[{"id":16510,"href":"https:\/\/doncarne.de\/de\/blog\/wp-json\/wp\/v2\/posts\/16414\/revisions\/16510"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doncarne.de\/de\/blog\/wp-json\/wp\/v2\/media\/16442"}],"wp:attachment":[{"href":"https:\/\/doncarne.de\/de\/blog\/wp-json\/wp\/v2\/media?parent=16414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doncarne.de\/de\/blog\/wp-json\/wp\/v2\/categories?post=16414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doncarne.de\/de\/blog\/wp-json\/wp\/v2\/tags?post=16414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}