{"id":16765,"date":"2025-02-21T08:24:18","date_gmt":"2025-02-21T07:24:18","guid":{"rendered":"https:\/\/doncarne.de\/de\/blog\/?p=16765"},"modified":"2025-11-03T09:17:08","modified_gmt":"2025-11-03T08:17:08","slug":"sommerliche-bowl-mit-maishaehnchen","status":"publish","type":"post","link":"https:\/\/doncarne.de\/de\/blog\/sommerliche-bowl-mit-maishaehnchen\/","title":{"rendered":"Sommer Bowl mit Maish\u00e4hnchen und B\u00fcffelmozzarella"},"content":{"rendered":"\n<p>Ideal f\u00fcr warme Tage oder wenn Sie etwas Frisches suchen: eine sommerliche Bowl mit Maish\u00e4hnchen. Im Mittelpunkt steht unser <a href=\"https:\/\/doncarne.de\/c\/gefluegel\/franzoesisches-maishaehnchen\/\">Maish\u00e4hnchen<\/a>. Genauer gesagt: ausgel\u00f6ste H\u00e4hnchenkeulen aus Frankreich. Mit diesem Rezept gelingt Ihnen eine sommerliche Bowl voller Aromen \u2013 perfekt f\u00fcr warme Tage! Viel Spa\u00df beim Nachkochen!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-leichte-sommerliche-bowl-mit-maishahnchen\">Leichte Sommerliche Bowl mit Maish\u00e4hnchen<\/h2>\n\n\n\n<p>An hei\u00dfen Sommertagen gibt es kaum etwas Besseres als eine frische, leichte Mahlzeit, die trotzdem s\u00e4ttigt. Unsere sommerliche Bowl mit <a href=\"https:\/\/doncarne.de\/c\/gefluegel\/franzoesisches-maishaehnchen\/\">Maish\u00e4hnchen<\/a> kombiniert zartes Fleisch, knackiges Gem\u00fcse und ein cremiges Dressing zu einem echten Highlight. Perfekt f\u00fcr ein entspanntes Essen im Freien oder als gesunder Genuss f\u00fcr die ganze Familie.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-vielfaltige-variationsmoglichkeiten\">Vielf\u00e4ltige Variationsm\u00f6glichkeiten<\/h3>\n\n\n\n<p>Das Grundrezept l\u00e4sst sich leicht an Ihre pers\u00f6nlichen Vorlieben anpassen:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Mediterrane Variation<\/strong> \u2013 Diese sonnige Interpretation verwandelt die Bowl in ein mediterranes Geschmackserlebnis. Mit Quinoa als Basis, gegrilltem Gem\u00fcse und w\u00fcrzigem Feta entsteht eine leichte Mahlzeit. Pinienkerne, sonnengetrocknete Tomaten und ein kr\u00e4uterreiches Dressing runden das s\u00fcdl\u00e4ndische Profil perfekt ab.<\/li>\n\n\n\n<li><strong>Asiatische Variation<\/strong> \u2013 Die fern\u00f6stliche Version setzt auf Glasnudeln oder Soba als Grundlage, kombiniert mit Teriyaki-H\u00e4hnchen und ged\u00e4mpftem Pak Choi. Wasabi-N\u00fcsse, Kimchi und eingelegter Ingwer sorgen f\u00fcr authentische asiatische Aromen, w\u00e4hrend ein Dressing aus Reisessig und Sesam\u00f6l das Geschmackserlebnis vervollst\u00e4ndigt<\/li>\n\n\n\n<li><strong>Herbstliche Variation<\/strong> \u2013 F\u00fcr die k\u00fchlere Jahreszeit verwandelt sich die Bowl in eine w\u00e4rmende Mahlzeit mit ger\u00f6stetem K\u00fcrbis, Gr\u00fcnkohl und karamellisierten Birnen. Ger\u00f6stete Maronen und K\u00fcrbiskerne addieren herbstliche Texturen, w\u00e4hrend ein Ahornsirup-Balsamico-Dressing die saisonalen Aromen harmonisch verbindet.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/doncarne.de\/c\/gefluegel\/franzoesisches-maishaehnchen\/\" style=\"border-radius:0px;background-color:#a89668;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">ZARTES MAISH\u00c4HNCHEN ENTDECKEN<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-16771\" class=\"wprm-recipe-container\" data-recipe-id=\"16771\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-kirsten_chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2022\/06\/Sequenz-01.00_05_58_10.Standbild001-450x450.png\" class=\"attachment-250x250 size-250x250\" alt=\"Sommerliche Bowl mit Maish\u00e4hnchen und B\u00fcffelmozzarella\" srcset=\"https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2022\/06\/Sequenz-01.00_05_58_10.Standbild001-450x450.png 450w, https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2022\/06\/Sequenz-01.00_05_58_10.Standbild001-80x80.png 80w, https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2022\/06\/Sequenz-01.00_05_58_10.Standbild001-36x36.png 36w, https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2022\/06\/Sequenz-01.00_05_58_10.Standbild001-180x180.png 180w, https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2022\/06\/Sequenz-01.00_05_58_10.Standbild001-120x120.png 120w, https:\/\/doncarne.de\/de\/blog\/wp-content\/uploads\/2022\/06\/Sequenz-01.00_05_58_10.Standbild001-500x500.png 500w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Sommer Bowl mit Maish\u00e4hnchen \u2013 Frisch, leicht und voller Geschmack!<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Die sommerliche Bowl kombiniert zart mariniertes Maish\u00e4hnchen mit knackigem Gem\u00fcse, cremigem Mozzarella und einem erfrischenden Limetten-Dressing. Ideal f\u00fcr warme Tage und einfach zuzubereiten.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/doncarne.de\/de\/blog\/wprm_print\/sommer-bowl-mit-maishaehnchen-frisch-leicht-und-voller-geschmack\" style=\"color: #ffffff;background-color: #a89968;border-color: #a89968;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"16771\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Rezept drucken<\/a>\n\t\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Zubereitungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Stunde<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\" aria-hidden=\"true\">Std.<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9b9b9b\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t\n\t\t\n    <\/div>\n    <div>\n        \n\t\t\n    <\/div>\n<\/div>\n\n\n\n\n\n<div id=\"recipe-16771-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-16771-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"16771\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">ZUTATEN &amp; GEW\u00dcRZE<div class=\"wprm-decoration-line\" style=\"border-color: #9b9b9b;\"><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">F\u00fcr das H\u00e4hnchen:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"19\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/doncarne.de\/c\/gefluegel\/franzoesisches-maishaehnchen\/\" class=\"wprm-recipe-ingredient-link\">Maish\u00e4hnchenkeulen <\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(ausgel\u00f6st)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"21\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Magic Dust (Gew\u00fcrzmischung)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"20\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Messerspitzen Sambal Olek<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"22\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u00d6l<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">F\u00fcr die Bowl:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Bund<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Fr\u00fchlingszwiebeln<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">M\u00f6hre<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Maiskolben, gegart<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Wachteleier (alternativ: H\u00fchnereier)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1-2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">bunte Chilis<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gebratener Reis<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">4\u20135<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Radieschen<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Rotkohl (ger\u00e4uchert)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"23\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Avocado<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Handvoll Erdn\u00fcsse<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">B\u00fcffelmozzarella<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">F\u00fcr das Dressing:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Senf<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Honig<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sojasauce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">2-3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Schmand<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-name\">Saft einer Limette<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/doncarne.de\/c\/gewuerze\/\" class=\"wprm-recipe-ingredient-link\">Salz und Pfeffer<\/a><\/span><\/li><\/ul><\/div><\/div>\n\n\n<div id=\"recipe-16771-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"16771\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">ZUBEH\u00d6R<div class=\"wprm-decoration-line\" style=\"border-color: #9b9b9b;\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Smoker oder Grill (f\u00fcr den Rotkohl und das H\u00e4hnchen)<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Gusseisenpfanne<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Sch\u00fcssel f\u00fcr die Marinade<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Schneidebrett und Messer<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Kochtopf f\u00fcr die Eier<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 L\u00f6ffel oder Mixer (f\u00fcr das Dressing)<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 K\u00fcchenzange<\/div><\/li><\/ul><\/div>\n\n<div id=\"recipe-16771-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-16771-instructions-container wprm-block-text-normal\" data-recipe=\"16771\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">ANLEITUNG<div class=\"wprm-decoration-line\" style=\"border-color: #9b9b9b;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Vorbereitung:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-16771-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Rotkohl r\u00e4uchern: <\/strong>Den Rotkohl vierteln und etwa 45 Minuten im Smoker r\u00e4uchern.<\/span><\/div><\/li><li id=\"wprm-recipe-16771-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>H\u00e4hnchen marinieren:<\/strong> \u00d6l mit Magic Dust und Sambal Oelek zu einer Marinade vermischen. Die H\u00e4hnchenkeulen darin wenden und mindestens 30 Minuten im K\u00fchlschrank ziehen lassen.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Zubereitung:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-16771-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Wachteleier hart kochen.<\/span><\/div><\/li><li id=\"wprm-recipe-16771-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Gem\u00fcse klein schneiden: M\u00f6hren in feine Stifte, Fr\u00fchlingszwiebeln in Ringe, Avocado in Scheiben, Radieschen in d\u00fcnne Scheiben.<\/span><\/div><\/li><li id=\"wprm-recipe-16771-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Den ger\u00e4ucherten Rotkohl ebenfalls klein schneiden.<\/span><\/div><\/li><li id=\"wprm-recipe-16771-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Dressing mixen:<\/strong> Alle Zutaten f\u00fcr das Dressing vermengen (Senf, Honig, Sojasauce, Schmand, Limettensaft) und abschmecken.<\/span><\/div><\/li><li id=\"wprm-recipe-16771-step-1-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Die H\u00e4hnchenkeulen in einer vorgeheizten Gusseisenpfanne von beiden Seiten scharf anbraten.<\/span><\/div><\/li><li id=\"wprm-recipe-16771-step-1-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Danach indirekt auf dem Grill gar ziehen lassen.<\/span><\/div><\/li><li id=\"wprm-recipe-16771-step-1-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Den Bratensatz in der Pfanne nutzen, um den vorgekochten Reis anzubraten.<\/span><\/div><\/li><li id=\"wprm-recipe-16771-step-1-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Bowl anrichten: <\/strong>Alle Zutaten dekorativ in einer Sch\u00fcssel arrangieren. In der Mitte Platz f\u00fcr das H\u00e4hnchen lassen.<\/span><\/div><\/li><li id=\"wprm-recipe-16771-step-1-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">H\u00e4hnchen in Streifen schneiden und auf den Reis legen.<\/span><\/div><\/li><li id=\"wprm-recipe-16771-step-1-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mozzarella hinzuf\u00fcgen, Chilis und Erdn\u00fcsse dar\u00fcberstreuen.<\/span><\/div><\/li><li id=\"wprm-recipe-16771-step-1-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mit Dressing betr\u00e4ufeln und nach Belieben Sesam hinzuf\u00fcgen.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Nachbereitung:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-16771-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Grillrost reinigen.<\/span><\/div><\/li><li id=\"wprm-recipe-16771-step-2-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u00dcbrig gebliebenes Dressing oder Zutaten luftdicht verpacken und im K\u00fchlschrank lagern.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-video\"><\/div>\n\n<\/div><\/div>\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/doncarne.de\/c\/gefluegel\/franzoesisches-maishaehnchen\/\" style=\"border-radius:0px;background-color:#a89668;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">ZARTES MAISH\u00c4HNCHEN ENTDECKEN<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-haufige-fehler-und-wie-man-sie-vermeidet\">H\u00e4ufige Fehler und wie man sie vermeidet<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Rotkohl wird zu weich:<\/strong> Achten Sie darauf, den Rotkohl nicht zu lange zu r\u00e4uchern \u2013 er sollte noch bissfest sein.<\/li>\n\n\n\n<li><strong>H\u00e4hnchen ist trocken:<\/strong> Das Fleisch nicht zu lange auf dem Grill lassen; es sollte saftig bleiben. Verwenden Sie ein Fleischthermometer (Kerntemperatur ca. 75 \u00b0C)<\/li>\n\n\n\n<li><strong>Dressing ist zu sauer:<\/strong> Die Limette vorsichtig dosieren und nach Geschmack abschmecken.<\/li>\n\n\n\n<li><strong>Reis klebt an der Pfanne:<\/strong> Die Pfanne vor dem Braten gut erhitzen und ausreichend \u00d6l verwenden.<\/li>\n\n\n\n<li><strong>Gem\u00fcse verliert Frische:<\/strong> Schneiden Sie die Zutaten erst kurz vor dem Servieren, um ihre Frische zu bewahren.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-haufig-gefragt\">H\u00e4ufig gefragt<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1710340886470\"><strong class=\"schema-faq-question\">Kann ich das Maish\u00e4hnchen durch anderes Fleisch ersetzen?<\/strong> <p class=\"schema-faq-answer\">Ja, Sie k\u00f6nnen auch Putenfleisch oder normale H\u00e4hnchenkeulen verwenden.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1710340561211\"><strong class=\"schema-faq-question\">Wie lange h\u00e4lt sich die Bowl?<\/strong> <p class=\"schema-faq-answer\">Die Bowl sollte frisch serviert werden. Einzelne Komponenten wie das Dressing oder der Reis k\u00f6nnen jedoch bis zu zwei Tage im K\u00fchlschrank aufbewahrt werden.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1710340743534\"><strong class=\"schema-faq-question\"><strong><strong><strong><strong>Muss ich einen Smoker verwenden?<\/strong><\/strong><\/strong><\/strong><\/strong> <p class=\"schema-faq-answer\">Nein, der Rotkohl kann alternativ im Ofen bei niedriger Temperatur gegart werden \u2013 allerdings fehlt dann das rauchige Aroma.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1734624733081\"><strong class=\"schema-faq-question\">Kann ich das Rezept vegetarisch machen?<\/strong> <p class=\"schema-faq-answer\">Ja! Ersetzen Sie das H\u00e4hnchen durch gegrillten Tofu oder Halloumi.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1734624782299\"><strong class=\"schema-faq-question\">Kann ich statt Wachteleiern H\u00fchnereier nehmen?<\/strong> <p class=\"schema-faq-answer\">Nat\u00fcrlich! Ein H\u00fchnerei entspricht etwa drei Wachteleiern.<\/p> <\/div> <\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/doncarne.de\/c\/gefluegel\/franzoesisches-maishaehnchen\/\" style=\"border-radius:0px;background-color:#a89668;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">ZARTES MAISH\u00c4HNCHEN ENTDECKEN<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ideal f\u00fcr warme Tage oder wenn Sie etwas Frisches suchen: eine sommerliche Bowl mit Maish\u00e4hnchen. Im Mittelpunkt steht unser Maish\u00e4hnchen. Genauer gesagt: ausgel\u00f6ste H\u00e4hnchenkeulen aus Frankreich. Mit diesem Rezept gelingt Ihnen eine sommerliche Bowl voller Aromen \u2013 perfekt f\u00fcr warme Tage! Viel Spa\u00df beim Nachkochen! Leichte Sommerliche Bowl mit Maish\u00e4hnchen An hei\u00dfen Sommertagen gibt es [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":10829,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_meta-robots-noindex":"","om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[294,308,50,325,48,321,353,629],"tags":[2080,2079,2077,2075,2070,2073,2082,2081,2071,2076,1942,163,2078,1945,2083,2074,2069,2072,2084],"class_list":["post-16765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bbq-party","category-don-carne-favorites","category-fingerfood","category-flanksteak","category-gefluegel","category-grill","category-keule","category-vorspeise","tag-avocado-bowl","tag-clean-eating","tag-food-bowl","tag-frisches-gemuese","tag-gesundes-essen","tag-grillrezept","tag-haehnchen-bowl","tag-kreative-bowls","tag-leichte-kueche","tag-limetten-dressing","tag-low-carb","tag-maishaehnchen","tag-meal-prep","tag-proteinreich","tag-rauchiger-rotkohl","tag-smoker-rezept","tag-sommerliche-bowl","tag-sommerrezept","tag-wachteleier-rezept"],"_links":{"self":[{"href":"https:\/\/doncarne.de\/de\/blog\/wp-json\/wp\/v2\/posts\/16765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doncarne.de\/de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doncarne.de\/de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doncarne.de\/de\/blog\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/doncarne.de\/de\/blog\/wp-json\/wp\/v2\/comments?post=16765"}],"version-history":[{"count":6,"href":"https:\/\/doncarne.de\/de\/blog\/wp-json\/wp\/v2\/posts\/16765\/revisions"}],"predecessor-version":[{"id":17402,"href":"https:\/\/doncarne.de\/de\/blog\/wp-json\/wp\/v2\/posts\/16765\/revisions\/17402"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doncarne.de\/de\/blog\/wp-json\/wp\/v2\/media\/10829"}],"wp:attachment":[{"href":"https:\/\/doncarne.de\/de\/blog\/wp-json\/wp\/v2\/media?parent=16765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doncarne.de\/de\/blog\/wp-json\/wp\/v2\/categories?post=16765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doncarne.de\/de\/blog\/wp-json\/wp\/v2\/tags?post=16765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}